Have you heard of the beautiful wilderness area in the Appalachian Mountains, where you spend your days hiking to waterfalls and mountain ridges with wild ponies?
Where you can spend your nights roasting marshmallows and telling stories by the light of a billion stars?
Tucked away in southwest Virginia are 4,502 acres of rolling hills, windswept ridges, and dense forest that make up Grayson Highlands State Park.
This massive park maintains more than 25 miles of hiking trails, as well as access to the Appalachian Trail and backpacking loops within Jefferson National Forest and the adjacent Mount Rogers National Recreation Area.
Grayson Highlands State Park is a popular destination for hikers, backpackers, mountain bikers, horseback riders, and campers, and it makes a fantastic spot for an adventurous outdoor getaway.
Quick Facts: Grayson Highlands State Park
Address: 829 Grayson Highland Lane, Mouth of Wilson, VA 24363
Hours: 8 am – 10 pm unless you are camping in the park
Camping: 36 tent/RV sites with electricity and water, 28 tent/RV sites without hookups, 44 horse campsites with stalls, four yurts
Fees: day rate – $7, $10 weekends, camping rate – $15 to $40 depending on site
Dogs: On-leash
Official Park Website
Grayson Highlands State Park is located close to Virginia’s two highest peaks, Mount Rogers and Whitetop Mountain, both of which can be reached via hiking trails from the park.
On my first visit, Grayson Highlands wowed me with its gorgeous scenery, amazing hiking trails, well-appointed campgrounds, and feral ponies.
Ponies!
You can hike alongside these beautiful creatures, which is an absolute highlight, in my humble opinion.
I have since traveled from Vermont to Virginia several times to hike and camp in Grayson Highlands State Park. It’s one of my favorite places on Earth and one of the most awesome state parks in the USA.
Read Next: 7 Fabulous Things to do on the Blue Ridge Parkway in Virginia and North Carolina
The Best Things to Do in Grayson Highlands State Park
Grayson Highlands is a hiker’s park with more than 25 miles of trails, from easy loops to steep climbs leading to scenic views of alpine-like peaks.
Even if you’re not a hiker, you can still enjoy the gorgeous views from several picnic areas, meander along Big Wilson Creek, look for the famous Grayson Highland ponies, and pitch your tent (or rent a yurt).
Here are some of my favorite things to do in Grayson Highlands State Park.
Meet the Grayson Highlands Ponies
One of the most memorable parts of a visit to Grayson Highlands State Park is the herd of wild ponies that wanders the balds in four seasons.
The herd of Grayson Highlands Ponies is about 150 strong, and they are charged with keeping the foliage trimmed along the balds and posing for photos.
The ponies are actually feral as they are an introduced species and are not native to this area.
They are managed by the Wilburn Ridge Pony Association, which ensures that they get proper veterinary care annually.
While petting or feeding the ponies is frowned upon, they are so used to hikers within the park that they rarely shy away from being pet, and they have even been known to raid backpacks that are left unattended.
The best place to see the ponies is on Wilburn Ridge, which you can access from the Massie Gap area.
The ponies also wander around on the Appalachian Trail, which runs through the park. If you hike in either of these two areas, you’re bound to see ponies at some point.
You can read more about the Grayson Highland ponies in Smithsonian Magazine.
Hiking in Grayson Highlands State Park
While my favorite part of Grayson Highlands State Park is the ponies, I also love that there are so many incredible hiking trails, and they are so varied.
Grayson Highlands is a great destination for day hiking, but also for awesome multi-day backpacking loops that are suitable for beginners.
During my visit, I used Hickory Ridge Campground as a base camp and spent several days exploring the trails within the park, as well as some of the trails that lead into Jefferson National Forest, which is adjacent to Grayson Highlands.
Here are some of our favorite day hikes from Grayson Highlands State Park.
Massie Gap and Wilburn Loop
Distance: 2.3-mile loop | Elevation gain: 357 feet Difficulty: Moderate | Dogs: Yes, on-leash | Trail Guide
If you park in the Massie Gap parking area in the center of the park, you will have access to some of the most awesome trails, plus you’ve got the best chance of seeing the ponies. The loop above is a combination of three trails taking you up to Wilburn Ridge and a section of the Appalachian Trail.
The views from Wilburn Ridge are amazing, and it’s an excellent spot for a picnic. If you visit in June, you’ll experience thousands of rhododendrons blooming on the Rhododendron Trail.
The Appalachian spur trail travels through shaded woodland and is pretty much devoid of people. The whole thing is less than two miles.
Cabin Creek Trail
Distance: 1.7-mile loop | Elevation gain: 370 feet Difficulty: Moderate | Dogs: Yes, on-leash | Trail Guide
Confession – I love waterfall trails more than trails with big views. There’s something about being in the woods, listening to gurgling streams and whooshing cascades.
Cabin Creek Trail can be accessed from the Massie Gap parking area, so you can have ponies and waterfalls without getting back in your car.
It’s a 1.5-mile loop that brings you through deep high-elevation woods, along a beautiful stream, and past several small waterfalls. These aren’t knock-your-socks-off waterfalls, but they’re very picturesque.
Twin Pinnacles Trail
- Distance: Around 2 miles, depending on where you start
- Elevation Gain: 290 feet
- Difficulty: Moderate
- Dogs: On-leash
- Trail Guide
Big Pinnacle and Little Pinnacle are rock outcroppings providing gorgeous views after a relatively easy hike.
You can start the loop behind the Visitor Center or from the Massie Gap parking area. This loop is 1.65 miles if you start at the Visitor Center and a little over 2 miles if you hike from Massie Gap.
Despite the names, Little Pinnacle is actually higher than Big Pinnacle and the highest point in the park at 5,084 feet.
This is also a pretty busy trail in the summer, so if you visit on a weekend, be prepared to share the trail with a crowd of outdoor lovers.
Short Backpacking Trips in Grayson Highlands State Park
Full disclosure here. I have not backpacked in Grayson Highlands State Park, but it’s such a gorgeous park with so many awesome trails that I’m planning to do some longer trips soon.
The following loop overview is based on my research and is as much for myself as it is for you.
This backpacking loop is perfect for beginners or families with kids and includes fabulous views, good camping, and the Grayson Highlands ponies. If you have backpacked through this area, please leave a comment and let me know your route.
We’re shooting for 2024 for a few weekend backpacking trips in the park.
Mount Rogers Backpacking Loop
I looked at several different websites detailing variations of this trip, and it seems like it totals between 15 and 22 miles, depending on where you start and finish.
I think it would be best to park at the overnight backpacker lot in Grayson Highlands State Park to avoid potential break-ins, even if you have to pay a fee for the privilege.
Much of this backpacking loop is on the Appalachian Trail, and once you are outside of the state park boundaries, you will see plenty of places to set up camp, as well as several overnight shelters.
The path takes you across the rocky Wilburn Ridge, where you’ll likely encounter wild ponies, plus you’ll be summiting Mt. Rogers, Virginia’s highest peak. It sounds like the perfect three-day, two-night trip!
If like me, you’re interested in doing this loop, you’ll need this tear-proof, waterproof map to the Mount Rogers High Country and Grayson Highlands from National Geographic.
Go Camping at Hickory Ridge Campground
Grayson Highlands camping is the best way to explore all that the park has to offer.
Whether you’re day hiking or backpacking, if you’re traveling a distance to get to Grayson Highlands, you’re going to want to pitch your tent for a night or two, and Hickory Ridge Campground is the place to do it.
I had no problem getting a site for a few nights in May, but my nieces visited in June, and all of the campgrounds in Grayson Highlands were full. If you visit in the summer or on spring and fall weekends, reservations are a must!
Hickory Ridge Campground includes primitive tent sites, RV/trailer sites with electric and water hookups, and four yurts, which must be reserved for two consecutive nights (yurts are not dog-friendly).
A large bunkhouse, which sleeps 14, is also available. Hickory Ridge Campground has a small general store that sells basic provisions, ice, and firewood.
There is a separate area for horse camping in Grayson Highlands State Park with full electric hookups and either open or covered stalls. Eight miles of trails within the park are open to horses.
All of the campsites in Grayson Highlands come with a picnic table and grill and are suitable for a maximum of six people.
Hickory Ridge Campground is very clean and well-maintained, but the sites are close together and not very private.
As I mentioned earlier, backcountry camping is allowed in the nearby national forest, and many backpackers park in the overnight parking lot before heading into the backcountry for a more primitive camping experience.
Grayson Highlands State Park is a beautiful spot for hiking and backpacking, with far-reaching views, bird-watching opportunities, and even blueberries to forage while in season.
It’s one of Virginia’s most lovely state parks.
Our Grayson Highlands State Park adventure was part of a more extensive road trip through Virginia:
- 7 Fabulous Things to do on the Blue Ridge Parkway
- The Best Parks in Roanoke, Virginia
- 8 Perfect Things to Do in Roanoke, Virginia
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Tara Schatz is a freelance writer and travel blogger with a passion for outdoor adventures. She is the co-author of AMC’s Best Day Hikes in Vermont and currently blogs at Back Road Ramblers and Vermont Explored, where she shares travel tips, adventure destinations, and vacation ideas for the wanderer in everyone.